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Lingo CGM by Abbott
$49.00
Over-the-counter CGM device – Continuous Glucose Monitor. Metabolism, glucose, hormones — metabolic health is a lot to unpack. Lingo streamlines the science throughout your journey. So you not only learn what works, you also learn why.
Description
For use with both iOS and Android Devices. You must have a smartphone or tablet to use this device.
For help with sensors or apps, call the Lingo Helpline at (888) 764-7684
Metabolism is a complex process
At its core, it encompasses all the biochemical reactions occurring in your body. One key role of these reactions is converting food and drinks into energy.
It’s always on. Even when you’re lounging on the couch, your body is using what you put into it for fuel. But, like each of us, your metabolism is unique.
It’s true that genetics and age play a role, but your metabolism isn’t set in stone. You can influence it with physical activity, muscle mass, and — especially — better eating habits and food choices.
Why glucose matters
Glucose is a fuel that provides energy to your cells. It goes up and down throughout the day, typically rising after high-carb meals, intense exercise, even stress. But food tends to be the biggest driver.
As glucose rises (or spikes), your body releases insulin to get that fuel where it needs to go. Insulin helps your body use glucose for energy, but when there’s too much in your system, the excess glucose gets stored as fat.[1,2]
Too much glucose in circulation can also affect how you feel day to day — hungry, tired, moody, unable to concentrate. All things that can derail your health goals. So, it’s important to learn which foods cause the biggest spikes for you.
CGM is a powerful tool
No matter your health goals, glucose management is important. And one of the best ways to manage glucose is to monitor it.
Continuous glucose monitors (CGMs) — like the Lingo biosensor — are a tool for feedback. They measure your glucose in real time, allowing you to see the impact of what you eat. And seeing your data can be a major motivator when it comes to behavior change.
How a system like Lingo can help
Wearing a biosensor can give you insights into how your food choices impact your body. But this technology alone won’t change your metabolism. Getting the results you want takes habit-building, guidance and support, and a more tailored approach to nutrition.
The Lingo app helps you maximize the insights your biosensor can offer. It can be a source of feedback, accountability, validation that what you’re doing is actually working.
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Lingo CGM by Abbott
$49.00